Brother & Sister Podcast
Welcome to the **Brother and Sister Podcast**, a thought-provoking journey into the realms of faith, equality, and the betterment of society. I’m your host, Pug Flava, and alongside me is my incredible sister, Tressa Mitchener. Together, we’re embarking on an enlightening conversation that blends our unique perspectives, experiences, and expertise.
Episodes
Tuesday Dec 12, 2023
The Legend Clyde Sinclair
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Its a true honor to have Clyde Sinclair on our show. In this episode, we embark on a journey through the captivating life story of a true legend, Clyde Sinclair. Join us as we explore the life, achievements, and enduring legacy of Clyde Sinclair, a figure whose impact has rippled through generations
Saturday Nov 25, 2023
Saturday Nov 25, 2023
Story of Marie Kruse. This will inspire you to the core. Mother of 10 empowering moms to find their true identity in Jesus by crushing their fears and strengthening their relationships in order to live their lives passionately. You will learn - Importance of praise towards God, myself and others in order to have stronger more lasting relationships. Importance of encouragement in order to bring about change in myself and others, and the value of forgiveness towards self and others to live life passionately not out of fear.
Tuesday Nov 14, 2023
What’s love got to do with it Ft Tina Marie Silver
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Domestic violence is a pervasive issue affecting individuals across diverse backgrounds. It encompasses physical, psychological, social, financial, and sexual abuse, creating a cycle of harm that can be challenging to break. It is essential for society to unite in saying NO to domestic violence and actively work towards its eradication. We have honored to have Tina Marie Silver as our guest. Tina Marie is a living testament to resilience and transformation, embodying the incredible journey from surviving domestic violence to empowering others to live their best lives. Tina is the acclaimed author of "The Exit Strategy: 12 Steps Out of a Toxic Relationship," a lifeline for countless women seeking to break free from abusive and toxic relationships. Her book serves not just as a memoir but as a practical guide to recovery and self-discovery. Set to be release in October 2023
Tuesday Nov 07, 2023
What is Agape? with Shalandra Spragley
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Explore the profound concept of Agape – the highest form of love! In this enlightening episode, we dive deep into the meaning and significance of Agape love. Discover its roots in Christianity, its selfless and compassionate nature, and how it differs from other forms of love. Join us on this journey to better understand Agape and its universal relevance with our very special guest Shalandra Spragley Shalandra Spragley, a 42 years old from Princeville NC ,proud mother of 4 beautiful children and a grandmother of a 1 year old. She is also the owner of AAP-Agapeallpowerful LLC which is an everyday urban fashion for women and men. Which is how God has led me to minister to the people about his unconditional Agape love.
Monday Oct 30, 2023
Feeling Lost Ft Tressa Mitchener & Pug Flava
Monday Oct 30, 2023
Monday Oct 30, 2023
Life is a roller coaster ride, and this episode will take you on that ride. This episode is filled with all emotions, love, laughter and much more
Friday Oct 27, 2023
Never Give Up and Keep Fighting Ft Caitlin Love
Friday Oct 27, 2023
Friday Oct 27, 2023
This is not a story; it's an inspiration for many of us not to give up in life. No matter how tough the situation is, things will be okay. If one door closes, God opens up another one." We are honored to have Caitlin Love as a Guest on our show. A breast cancer survivor, who believed in herself and her inner voice Enjoy the episode
Friday Oct 20, 2023
Road to success: Life journey of Brooks Strickland
Friday Oct 20, 2023
Friday Oct 20, 2023
What an inspirational life journey... We are honored to have Brooks Strickland on our Show In this episode, Brooks Strickland an specialist in HVAC, shares his life journey and transition. He discusses his experiences and challenges, offering insights into the world of ATV, Dirt Biking, and much more in this space. Enjoy the episode....
Friday Oct 13, 2023
Finding Strength in Grief: A Journey of Resilience
Friday Oct 13, 2023
Friday Oct 13, 2023
Grief can be an incredibly challenging and emotional journey. In this episode, we explore the concept of staying strong amidst grief and loss. We share personal stories, practical tips, and expert insights on how to navigate the turbulent waters of grief while maintaining your inner strength. Discover ways to honor your feelings and find resilience even in the most challenging times. We believe that staying strong doesn't mean ignoring your grief but learning to carry it with grace. Join us on this path to healing and growth, where we explore the power of community, self-care, and the strength that can emerge from adversity. Remember, you're not alone on this journey
Tressa Mitchener
Tressa Mitchener is a well-respected growth mindset advocate, Christian counselor, International bestselling author, and transformational speaker. Rising from the ashes, this phoenix has an incredible story of life-changing hope and offers a unique perspective on life’s possibilities and renewed expectations. Tressa gives audiences the tools to transcend chaotic situations and create a life of freedom and happiness. Her mission is to educate and empower others to no longer be held back by circumstances and limiting beliefs. She has a long track record of dedication to her calling through life experience, studies, and the application of being a change agent in people’s lives. Tressa fulfilled her goals with faith that “God’s promises created her purpose” and holds a BA in Psychology. She is the founder and CEO of her philanthropic company Revamp Novelties, which is dedicated to helping others gain an understanding of their own creative abilities, find their purpose, reach their potential, and create a truly abundant life.
Pug Flava
Pug Flava is a well-known and respected content creator, videographer, producer & artist. He has a passion for music and video. He continues to thrive in his creativity & passion to create positivity all around him with his artistry. He has worked with many to create a breakthrough for success. Pug is a Passionate content creator with a knack for crafting engaging stories and visuals. He thrive on bringing ideas to life through various mediums, from written articles to captivating videos. His goal is to connect with audiences and spark meaningful conversations through creative content. Let's embark on a journey of discovery together!"